"If you are depressed you are living in the past. If..." - Lao Tzu

🧘 Mindfulness

“If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.”

— Lao Tzu

This simple truth maps our emotional states to our temporal focus. Returning to the present restores peace.

#presence

#peace

#awareness

প্রস্তাবিত কনটেন্ট শিগগিরই দেখানো হবে

শুধু আপনার পড়ার সাথে মানানসই পরামর্শ।

Lao Tzu-এর আরও উক্তি

“An ant on the move does more than a dozing ox.”

— Lao Tzu

“Great acts are made up of small deeds.”

— Lao Tzu

“The journey of a thousand miles begins beneath one's feet.”

— Lao Tzu

“To see things in the seed, that is genius.”

— Lao Tzu

“The journey of a thousand miles begins with a single step.”

— Lao Tzu

“Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality.”

— Lao Tzu

প্রস্তাবিত কনটেন্ট শিগগিরই দেখানো হবে

শুধু আপনার পড়ার সাথে মানানসই পরামর্শ।