āĻšā§āĻŽ
đ Healing
âNothing is more important than reconnecting with your bliss nothing is as rich nothing is more real than healing joyâ
â Deepak Chopra
âThere is something in the pang of change more than the heart can bear, unhappiness remembering happiness.â
â Euripides
âNothing ever really attacks us except our own confusion sometimes we need to let ourselves be confused and wait for clarity and healingâ
â Pema Chodron
âHealing is a different type of pain it is the pain of finally allowing yourself to feelâ
â Caroline Myss
âWe think that the point is to pass the test or overcome the problem but the truth is that things dont really get solved they come together and they fall apart and then they come together again and that is healingâ
âActivity and rest are the two great healers and knowing when to use each is the art of healingâ
â Melody Beattie
âAs long as you keep secrets and suppress information you are fundamentally at war with yourself and healing cannot beginâ
â Bessel van der Kolk
âAcceptance of the unacceptable is the greatest source of grace in this worldâ
â Eckhart Tolle
âHealing is not the absence of disease but the presence of a felt sense of wholeness even in the midst of illnessâ
â Stephen Levine
âLet everything happen to you beauty and terror just keep going no feeling is finalâ
â Rainer Maria Rilke
âIn mindfulness we can touch the healing and refreshing elements of life that are within us and around us every dayâ
â Thich Nhat Hanh
âThe soul that is within me no man can degrade.â
â Frederick Douglass
âThe simple truth is that happy people generally dont get sickâ
â Bernie Siegel
âForgiveness is giving up the hope that the past could have been any different and freeing yourself to heal nowâ
â Oprah Winfrey
âThe soul becomes dyed with the color of its thoughts choose healing colorsâ
â Marcus Aurelius
âWhere there is great love, there are always miracles.â
â Willa Cather
âYour healing matters not just for you but for everyone connected to you healing ripples outwardâ
â Thema Bryant
âWhen we honestly ask ourselves which person in our lives means the most to us we often find that it is those who instead of giving advice have chosen rather to share our painâ
â Henri Nouwen
âTraumatized people chronically feel unsafe inside their bodies and making them feel safe again is the heart of healingâ
âPeople have a hard time letting go of their suffering out of a fear of the unknownâ
âAll great changes are preceded by chaos and on the other side of chaos lies healing and renewalâ
âKnowing how to be solitary is central to the art of loving when we can be alone we can be with others without using them as a means of escapeâ
â bell hooks
âThe privilege of a lifetime is to become who you truly are and healing makes that possibleâ
â Carl Jung
âThe healing that comes from engaging life directly is the most lasting kindâ
â Mark Nepo
âNobody escapes being wounded we all are wounded people whether physically emotionally mentally or spirituallyâ
âThe wound is the place where the light enters youâ
â Rumi
âTrauma is not what happens to us but what we hold inside in the absence of an empathetic witnessâ
â Peter Levine
âRest when you're weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.â
â Ralph Waldo Emerson
âWe think that we need to learn how to give but really we need to learn how to receive healing loveâ
â Elisabeth Kubler-Ross
âWith everything that has happened to you you can either feel sorry for yourself or treat what has happened as a giftâ
â Wayne Dyer
âYou cannot be lonely if you like the person you are alone withâ
âI can be changed by what happens to me but I refuse to be reduced by it and that refusal is the beginning of healingâ
â Maya Angelou
âWhat cannot be cured must be endured.â
â François Rabelais
âBy three methods we may learn wisdom: first, by reflection, which is noblest; second, by imitation, which is easiest; and third, by experience, which is the bitterest.â
â Confucius
âThe art of healing comes from nature, not from the physician.â
â Paracelsus
âSome of us think holding on makes us strong but sometimes it is letting goâ
â Hermann Hesse
âWe delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beautyâ
âPerhaps all the dragons in our lives are princesses who are only waiting to see us act with beauty and courageâ
âBeing able to hover calmly and objectively over our thoughts feelings and emotions and then take our time to respond allows the healing brain to functionâ
âDaring greatly means the courage to be vulnerable to show up and let yourself be seen as you healâ
â Brene Brown
âLearn to get in touch with the silence within yourself and know that everything in this life has a purpose there are no mistakes and no coincidences all events are blessings given to us to learn fromâ
âThe only way to make sense out of change is to plunge into it move with it and join the dance and dancing is itself healingâ
â Alan Watts
âNo one can be a great thinker who does not recognize that as a thinker it is his first duty to follow his intellect to whatever conclusions it may lead.â
â John Stuart Mill
âTo heal we must first acknowledge the wound and give it our full compassionate attentionâ
âEven in the midst of suffering there is a grace that holds us and a healing that sustains usâ
â Jack Kornfield
âThe wound is the place where the Light enters you.â
âThe pain body wants to survive and it can only survive if it gets you to unconsciously identify with it but healing breaks that identificationâ
âGrief is the last act of love we can give to those we loved where there is deep grief there was great love and healing honors bothâ
â Nayyirah Waheed
âI do not want to have you to fill the empty parts of me I want to be full on my own and that is healingâ
â Rupi Kaur
âI am not what happened to me I am what I choose to becomeâ
âFor the meaning of life differs from man to man from day to day from hour to hour and finding that meaning is where healing beginsâ
â Viktor Frankl
âThe little things the little moments they are not little they are the fabric of healingâ
â Jon Kabat-Zinn
âGratitude makes sense of our past brings peace for today and creates a vision for tomorrowâ
âThe body heals with play the mind heals with laughter and the spirit heals with joyâ
âTraumatic events destroy the sustaining bonds between individual and community and recovery requires rebuilding those bondsâ
â Judith Herman
âHealing requires that we step away from the tribe long enough to hear our own inner voice clearlyâ
âWhat does not destroy me, makes me stronger.â
â Friedrich Nietzsche
âYou are enough just as you are right now in this moment and accepting that is the deepest healing availableâ
âWhatever we refuse to recognize about ourselves has a way of rearing its head and demanding attention but when we look at it healing beginsâ
âWounding and healing are not opposites they are part of the same thing it is our nature to healâ
â Rachel Naomi Remen
âTo me the essence of healing is knowing that I am loveable and capable of lovingâ
âLife is full of suffering and it is also full of overcoming suffering and that overcoming is what we call healingâ
âIn the end just three things matter how well we have lived how well we have loved and how well we have learned to let goâ
âIn our own woundedness we can become a source of life for others and that mutual healing is the deepest giftâ
âWe are each made for goodness love and compassion our lives are transformed when we act in healing waysâ
â Desmond Tutu
âThe physician treats, but nature heals.â
â Hippocrates
âSuffering is universal but victimhood is optionalâ
â Edith Eger
âIn grief nothing stays put and nothing stays the same healing moves in wavesâ
â Joanne Cacciatore
âBetween stimulus and response there is a space and in that space is our power to heal and growâ
âGrowth demands a temporary surrender of security and healing requires the sameâ
â Iyanla Vanzant
âWhen you arise in the morning, think of what a precious privilege it is to be alive â to breathe, to think, to enjoy, to love.â
âYou get in life what you have the courage to ask for and the courage to heal fromâ
âThere is no future without forgiveness and no healing without it eitherâ
âThe real work of healing is letting go of everything that isnt youâ
â Yung Pueblo
âNothing binds you except your thoughts and nothing limits you except your fear but healing releases bothâ
â Marianne Williamson
âHow people treat you is their karma how you react is yours and your healing lies in that reactionâ
âWhen you are healed you can help heal the world and when you help heal the world you are healed yourselfâ
âThe cure for pain is in the pain itself if you sit with it long enoughâ
âYour body has been a good companion what has it done to earn your contempt heal that relationshipâ
â Sonya Renee Taylor
âLater that night holding an atlas in her lap she can trace the line of every country she has been and that is her healing mapâ
â Warsan Shire
âHealing does not require the denial of our pain but rather an encounter with it in the presence of one who caresâ
âThere is no right way to grieve there is only your way and honoring that is healingâ
âThe quieter you become the more you can hearâ
â Ram Dass
âMindfulness means paying attention in a particular way on purpose in the present moment and non-judgmentallyâ
âAt the deepest level the creative process and the healing process arise from a single source and what is really healing is courageâ
âIn the end forgiveness simply means never putting another person out of your heart and that heals everythingâ
âCompassion is not a relationship between the healer and the wounded it is an equal partnershipâ
âRest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, is by no means a waste of time.â
â John Lubbock
âYou do not have to be good you do not have to walk on your knees for a hundred miles repenting you only have to let the soft animal of your body love what it lovesâ
âYour healing is interconnected with the healing of the collective and both matter equallyâ
âThe heart surrenders everything to the moment the mind judges and holds backâ
âWhen the time comes to heal the first person you will have to forgive is yourselfâ
âWhat the soul needs is not more information but more initiation into the mysteries of grief love and healingâ
â Francis Weller
âWhat we dont need in the midst of struggle is shame for being humanâ
âNew beginnings are often disguised as painful endingsâ
â Lao Tzu
âEverything that happens to you is a reflection of what you believe about yourself and healing changes those beliefsâ
âThe greatest healing therapy is friendship and love.â
â Hubert H. Humphrey
âNeuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going on inside ourselvesâ
âIn any moment we can let the circumstances of our lives harden us so that we become increasingly resentful or we can let them soften us and make us kinder and that softening is healingâ
â Tara Brach
âWhat I know for sure is that speaking your truth is the most powerful tool we all have for healingâ
âThe ego says once everything falls into place I will find peace the spirit says find peace and everything will fall into place for healingâ
âRemember you have been criticizing yourself for years and it hasnt worked try approving of yourself and watch what happens to your healingâ
â Louise Hay
âThere is in every true woman's heart a spark of heavenly fire, which lies dormant in the broad daylight of prosperity, but which kindles up and beams and blazes in the dark hour of adversity.â
â Washington Irving
âThe healing that is hardest to find is the healing that lives within usâ
âBefore you can heal others you must first heal yourself this is not selfish it is necessaryâ
âBe patient toward all that is unsolved in your heart and try to love the questions themselves as part of healingâ
âYou were not born to shrink down to less but to blossom into more of who you really areâ
âTo listen is to lean in softly with a willingness to be changed by what we hear and that is healingâ
âBeing able to feel safe with other people is probably the single most important aspect of mental healthâ
âLove and compassion are necessities not luxuries without them humanity cannot survive and healing cannot happenâ
â Dalai Lama
âTime is the best doctor.â
â Yiddish Proverb
âIf you have ever been called defiant incorrigible impossible or broken you are on the right pathâ
â Clarissa Pinkola Estes
âTrue belonging doesnt require you to change who you are it requires you to be who you are and that is healingâ
âThe point of power is always in the present moment right here and right nowâ
âTo have faith is to trust yourself to the water when you let go and sink into it you float and that is how healing worksâ
âThe healing I have witnessed most often and most deeply is the healing of the heartâ
âHealing begins where the wound was made and it begins with gentleness toward ourselvesâ
â Alice Walker
âLove and healing are always possible even in the most difficult circumstancesâ
âGrief and love are sisters woven together from the beginning there is no love without griefâ
âThe conflict between the will to deny horrible events and the will to proclaim them aloud is the central dialectic of psychological trauma and healing resolves itâ
âIn the process of letting go you will lose many things from the past but you will find yourself and that finding is healingâ
âThe greatest wound we all carry is the wound of not being enough but that wound can healâ
âOwning our story and loving ourselves through that process is the bravest thing we will ever doâ
âPerhaps the biggest tragedy of our lives is that freedom is possible yet we can pass our years trapped in the same old patternsâ
âThe most basic and powerful way to connect to another person is to listen just listenâ
âThe practice of forgiveness is our most important contribution to the healing of the worldâ
âYou cant heal what you refuse to confront and you cant confront what you refuse to acknowledgeâ
âThe human body is the best picture of the human soul.â
â Ludwig Wittgenstein
âMusic is the medicine of the mind.â
â John Logan
âThe art of living is more like wrestling than dancing in so far as it stands ready against the accidental and the unseen but healing makes it a dance againâ
âWithout forgiveness there is no future and without healing there is no forgiveness so healing comes firstâ
âThe moment we believe something is wrong with us we abandon the healing power of our own presenceâ
âThe universe took its time on you crafted you precisely so you could offer the world something distinct from everyone else and that uniqueness is part of your healingâ
âForgiveness is giving up all hope of a better past and embracing the healing presentâ
âHealing is not about becoming perfect it is about becoming wholeâ
âHealing is not just about the body it involves every dimension of human experienceâ
âThe new year stands before us like a chapter in a book waiting to be written with healing inkâ
âThe body is not an apology it is a site of radical self-loveâ
âThe heart is like a garden it can grow compassion or fear resentment or love what seeds will you plant thereâ
âHealing is not about going back to who you were before it is about becoming who you were meant to beâ
âThe most beautiful people we have known are those who have known defeat and found their way out of the depthsâ
âThe work of the mature person is to carry grief in one hand and gratitude in the otherâ
âHe who has a why to live can bear almost any how.â
âThe healing comes from letting there be room for all of it fear and sadness and happiness and loveâ
âInitiation through suffering brings us the gift of knowing that we belong to something larger than ourselvesâ
âWe can struggle with what is wrong with us or we can love what is right with us and loving what is right is the essence of healingâ
âTime heals what reason cannot.â
â Seneca
âYou must want to spend the rest of your life with yourself first that is the real healing workâ
âWhen pain is fully felt it turns to something else entirelyâ
âMy humanity is bound up in yours for we can only be human togetherâ
âTime heals griefs and quarrels, for we change and are no longer the same persons.â
â Blaise Pascal
âUnconditional love is the most powerful stimulant of the immune system and the most powerful healing forceâ
âSuffering ceases to be suffering at the moment it finds a meaning and healing begins thereâ
âWhen you stand and share your story in an empowering way your story will heal you and your story will heal somebody elseâ
âYou deserve gentle hands especially your own and that gentleness is the seed of healingâ
âNothing ever goes away until it has taught us what we need to knowâ
âWhen we are no longer able to change a situation we are challenged to change ourselvesâ
âShe made broken look beautiful and strong look invincible she walked with the universe on her shoulders and made it look like a pair of wingsâ
â Nikki Rowe
âHealing comes from letting there be room for all of this to happenâ
âHealing is not linear and that is okay give yourself permission to spiral and still growâ
âThat is the thing about pain it demands to be feltâ
â John Green
âHealing is about reclaiming the body as a safe place to be and learning to trust its wisdom againâ
â Gabor Mate
âNo one leaves home unless home is the mouth of a sharkâ
âHealing begins where the wound was madeâ
âWhen things fall apart and the ground gives way beneath us we can learn to rest in groundlessness and find healing thereâ
âLife is really very simple what we give out we get back and when we give healing we receive it tooâ
âThe first step in healing is to accept what is to honor the truth of your experienceâ
âNobody can save you but yourself and you are worth saving thats what healing is all aboutâ
â Cheryl Strayed
âRadical acceptance is the willingness to experience ourselves and our life as it is and from there healing flowsâ
âThe doors to the world of the wild self are few but precious if you have a deep scar that is a doorâ
âThe ordinary response to atrocities is to banish them from consciousnessâ
âWhen you are content to simply be and dont compare or compete everyone will respect you and healing flows to those who are contentâ
âHealing is not a destination it is a way of livingâ
âForgiveness is no longer wishing that your past were different and choosing to heal your presentâ
âAn abnormal reaction to an abnormal situation is normal behavior and understanding this is the beginning of healingâ
âGive your daughters difficult names give them names that command the full use of tongue and that is how naming healsâ
âAlthough the world is full of suffering, it is also full of the overcoming of it.â
â Helen Keller
âWalk as if you are kissing the earth with your feetâ
âYour body and mind have remarkable healing abilities when you give them the right conditionsâ
âNot why the addiction but why the pain understand the pain and you can begin to healâ
âGrief is love with no place to go so we must create sacred spaces for itâ
âTrauma is not what happens to you it is what happens inside you as a result of what happened and healing reverses that inner processâ
âLetting go does not mean forgetting it means you have given yourself permission to move forward and that is a major healing milestoneâ
âI love and approve of myself exactly as I am right now this is the foundation of healingâ
âHelping fixing and serving represent three different ways of seeing life when you help you see life as weak when you fix you see life as broken when you serve you see life as wholeâ
âThe purpose of our lives is to be happy and healing is the path to that happinessâ
âOurs is not the task of fixing the entire world all at once but of stretching out to mend the part that is within our reach and healing starts thereâ
âPerhaps the most important thing we bring to another person is the silence in usâ
âThe body heals with play, the mind heals with laughter, and the spirit heals with joy.â
â Unknown
âThe most common way people give up their power is by thinking they dont have anyâ
âJoy, temperance, and repose, slam the door on the doctor's nose.â
â Henry Wadsworth Longfellow
âAnd the day came when the risk to remain tight in a bud was more painful than the risk it took to blossomâ
â Anais Nin
âThe body keeps the score and it always winsâ
âThere is no medicine like hope, no incentive so great, and no tonic so powerful as expectation of something better tomorrow.â
â Orison Swett Marden
âYour scars are beautiful they prove that healing is possible and that you survivedâ
âWhat opens us is never what we plan and that spontaneous opening is a form of healing graceâ
âForgiveness says you are given another chance to make a new beginning and that new beginning is the essence of healingâ
âThe soul is healed by being with children.â
â Fyodor Dostoevsky
âYour pain is the breaking of the shell that encloses your understandingâ
â Khalil Gibran
âSleep is the best meditation.â
âAnd forget not that the earth delights to feel your bare feet and the winds long to play with your hair as nature heals youâ
âWhen we meet pain with mercy something new is born within us that is healingâ
âPeople are like stained glass windows they sparkle and shine when the sun is out but when the darkness sets in their true beauty is revealed only if there is a light from withinâ
âWhen we realize that our pain is not our fault but it is our responsibility to heal it everything changesâ
âYou may forget the one with whom you have laughed but never the one with whom you have wept for weeping together is healingâ
âThe friend who can be silent with us in a moment of despair who can stay with us in an hour of grief is the healing presence we needâ
âThe best time to plant a tree was twenty years ago the second best time is now just as with healingâ
âHealing trauma is not about remembering it is about the body releasing what it has heldâ
âI am in the right place at the right time doing the right thing for my healingâ
âIn most of our human relationships we spend much of our time reassuring one another that our costumes of identity are on straight but real healing drops the costumeâ
âDo you have the patience to wait until your mud settles and the water is clearâ
âWho looks outside dreams who looks inside awakens and begins to healâ
âTraumatic symptoms are not caused by the event itself they arise when residual energy from the experience is not discharged from the bodyâ
âWe cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known and that is healing in actionâ
âFreedom is in your mind and healing begins when you choose to use itâ
âVulnerability is the birthplace of healing innovation creativity and changeâ
âSleep, rest of things, O pleasing deity, peace of the soul, which cares dost crucify, weary bodies refresh and mollify.â
â Ovid
âThere is no coming to consciousness without painâ
âNo one saves us but ourselves. No one can and no one may. We ourselves must walk the path.â
â Gautama Buddha
âPain is inevitable suffering is optional and healing transforms the relationship between the twoâ
âLook within there is a fountain of healing there that will never be exhausted if you know how to access itâ
âYou cant stop the waves but you can learn to surfâ
âHealing is a small and ordinary and very burnt thing but if it is genuine it is enoughâ
âWe are uncomfortable because everything in our life keeps changing and our efforts to find lasting healing pleasure become a source of suffering until we learn to rest in changeâ
âWe waste so much energy trying to cover up who we are when beneath every attitude is the wonder of our presenceâ
âYou dont have a right to the cards you believe you should have been dealt you have an obligation to play the hell out of the ones youre holdingâ
âThere are no mistakes no coincidences all events are blessings given to us to learn from and learning from them is healingâ
âThere is no greater agony than bearing an untold story inside youâ
âThe key to healing is to go through what you have to go through not around itâ
âThe attempt to escape from pain is what creates more painâ
âIn order to change we need to feel safe enough to take the risks that healing requiresâ
âHistory despite its wrenching pain cannot be unlived but if faced with courage need not be lived again and that facing is healingâ
âLive your life from your heart share from your heart and your story will touch and heal peoples soulsâ
âWhen you change the way you look at things the things you look at change and healing beginsâ
âThere is no greater agony than bearing an untold story inside you so tell it and healâ
âEvery experience of love heals and every experience of fear wounds and we always have the choiceâ
âLife isnt as serious as the mind makes it out to be and healing begins when we lighten our grip on thoughtsâ
âCompassion for ourselves is the most powerful healer of them all because it addresses the rootâ
âIn the middle of winter, I at last discovered that there was in me an invincible summer.â
âHealing is possible when we understand that our symptoms are not the problem but signals pointing to itâ
âThe boundary to what we can accept is the boundary to our freedomâ
âWhat is stronger than the human heart which shatters over and over and still livesâ
âWe heal the world one heart at a time starting with our own and that is enoughâ
âFor real change to take place the body needs to learn that the danger has passed and to live in the reality of the presentâ
âThese pains you feel are messengers listen to them carefullyâ
âAs we let our own light shine we unconsciously give others permission to do the sameâ
âOut of suffering have emerged the strongest souls; the most massive characters are seared with scars.â
â Kahlil Gibran
âThe wounded child inside many males is a boy who when he first expressed his feelings was shut down but he can healâ
âGuilt is perhaps the most painful companion of death and yet it is guilt that must be healed for us to move onâ
âHealing is entering with mercy and awareness those places in ourselves where we have closed our heartâ
âThe happiness of your life depends upon the quality of your thoughts and healing those thoughts transforms everythingâ
âThe paradox of trauma is that it has both the power to destroy and the power to transform and resurrect and healing unlocks that transformationâ
âThe only thing that is ultimately real about your journey is the step that you are taking at this moment and that step is all the healing you needâ
âDo not grieve anything you lose comes round in another form and that is the healing cycleâ
âOut of suffering have emerged the strongest souls the most massive characters are seared with scarsâ
âBe miserable or motivate yourself whatever has to be done it is always your choice and healing is always availableâ
âOne of the most challenging aspects of healing is the willingness to accept that your life has changed foreverâ
âThe last of human freedoms is to choose ones attitude in any given set of circumstances and that choice is where healing livesâ
âWhatever you fight you strengthen and what you resist persistsâ
âTurn your wounds into wisdom and your pain into powerâ
âWe cannot choose what happens to us but we can choose how we respond and in that choice lies our healingâ
âThe most precious opportunity presents itself when we come to the place where we think we cant handle it and healing shows us we canâ
âThe meeting of two personalities is like the contact of two chemical substances if there is any reaction both are transformed and healing flows between themâ
âTo create one must be willing to be stone stupid to sit upon a throne on top of a dunghill and still begin but that is healingâ
âPatience is the best remedy for every trouble.â
â Plautus
âThe sage does not hoard. The more he helps others, the more he benefits himself.â
âHealing is a matter of time, but it is sometimes also a matter of opportunity.â
âOur whole spiritual transformation brings us to the point where we realize that in our own being we are enough and that is the ultimate healingâ
âEvery cell in your body is eavesdropping on your thoughts so choose healing onesâ
âHe who has health has hope, and he who has hope has everything.â
â Thomas Carlyle
âMuch of your pain is self-chosen it is the bitter potion by which the physician within you heals your sick selfâ
âWe must be willing to meet the world with the fullness of our being and let it break us open so healing can enterâ
âThe healing of trauma is a natural process that can be accessed through an inner awareness of the bodyâ
âYour joy is your sorrow unmasked the deeper your sorrow carves into your being the more joy you can containâ
âRecovery can take place only within the context of relationships it cannot occur in isolationâ
âPerhaps the most radical act you can commit is to be still and listen to the wisdom of your own healing bodyâ
âThe cure for a lost voice is not in the throat it is in the life that created the silence and healing that silence is the real workâ
âYour biography becomes your biology and healing your story heals your bodyâ
âYou can always cope with the present moment but you cannot cope with something that is only a mind projection and healing happens in the presentâ
âOur bodies are not an obstacle to overcome but a gift to celebrate and celebrating them is healingâ
âBy the flood of tears I shed, I cleanse and heal the wounds of grief.â
âOur painful experiences are not a liability they are a gift offering us the most direct path to healing and wholenessâ
âEvery thought we think is creating our futureâ
âHealing doesnt mean the damage never existed it means the damage no longer controls your lifeâ
âThose who have a why to live can bear almost any howâ
âTo heal is to touch with love that which we previously touched with fearâ
âRest is a radical act of healing in a world that profits from your exhaustionâ
âRarely if ever are any of us healed in isolation healing is an act of communionâ
âIf someone does not want me it is not the end of the world but if I do not want me the world is nothing but endings and healing reverses thatâ
âRadical self-love demands that we see ourselves and others as worthy period and from that seeing healing happensâ
âThe only cure for grief is to grieve fully and completely allowing the healing to happen naturallyâ
âHealing yourself is one of the most difficult yet beautiful commitments you can makeâ
âThe ego keeps us trapped in old patterns of suffering but the heart knows the way to healing liberationâ
âI am willing to release the pattern in my consciousness that created this condition and allow healing to beginâ
âHealing is not about moving on it is about moving forward with all you have learnedâ
âHealing does not mean curing although the two words are often used interchangeablyâ
âA cheerful heart is good medicine, but a crushed spirit dries up the bones.â
â Solomon
âWe are hardwired for connection and the healing that comes from truly being seen by another personâ
âGrief is not a problem to be solved it is an experience to be carriedâ
âThe master healer has no need to heal she simply reminds others of their own innate wholenessâ
âTo keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.â
â Buddha
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